Yoga class in session at Zenith Yoga Studio Portland

PORTLAND, OR · ZENITH YOGA STUDIO

Practice.

Hot yoga, vinyasa flow, meditation, and teacher training — all under one roof in Portland. Every class is a doorway.

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PORTLAND STUDIO SCHEDULE

Our Classes

From 95°F hot yoga to guided meditation and dynamic vinyasa — find the practice that moves you.

HeatedBeginner-Friendly

MODERATE

Hot Yoga Foundation

with Maya Chen

$22/ class

A transformative 26-posture sequence practiced in a heated room at 95°F. Builds strength, flexibility, and mental clarity through consistent practice.

60 MIN

18/24

Mon 6:00 AMWed 6:00 AMFri 6:00 AMSat 8:00 AM

DynamicMusic

MODERATE

Vinyasa Flow

with Jordan Rivers

$20/ class

Dynamic breath-synchronized movement weaving together standing sequences, backbends, and inversions. Each class is creatively sequenced to music.

75 MIN

14/20

Tue 7:30 AMThu 7:30 AMSat 10:00 AMSun 9:00 AM

AthleticStrength

INTENSE

Power Vinyasa

with Sam Torres

$22/ class

High-energy athletic practice building cardiovascular endurance and muscular strength. Expect arm balances, inversions, and deep backbends.

60 MIN

18/18

Mon 12:00 PMWed 5:30 PMFri 5:30 PM

MindfulnessBreathwork

GENTLE

Meditation Foundations

with Priya Okafor

$15/ class

A foundational course in mindfulness and seated meditation. Learn breathwork, body scanning, and visualization techniques for daily practice.

45 MIN

9/16

Tue 6:00 AMThu 6:00 AMSun 7:00 AM

RestorativeProps

GENTLE

Yin & Restore

with Maya Chen

$18/ class

Long-held passive postures targeting deep connective tissue. Props-supported shapes held 3–5 minutes, cultivating stillness and deep release.

75 MIN

11/20

Wed 7:00 PMSun 5:00 PM

HeatedCardio

INTENSE

Hot HIIT Yoga

with Sam Torres

$24/ class

Fusion of yoga postures and interval training in a heated room. Elevates heart rate while building the mind-body connection of a traditional practice.

50 MIN

12/16

Mon 5:30 PMThu 12:00 PMSat 7:00 AM

PORTLAND, OR · OPEN DAILY

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waiting.

First class is free for new students. Walk in or book ahead — we're here seven days a week at our Portland studio.

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