Portland, OR · 2025 Season

Transform throughPractice.

Immersive workshops and events at Zenith Yoga Studio — hot yoga, vinyasa flow, meditation, and teacher training in the heart of Portland.

HOT YOGAVINYASA FLOWMEDITATION
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Upcoming Events · Portland, OR

This Season'sOfferings.

Every workshop at Zenith is crafted to deepen your practice — not simply fill a schedule slot. Small groups, expert teachers, intentional spaces.

Heat & Release
Hot Yoga
All Levels
FEATURED

Heat & Release

A 90-minute hot yoga immersion

Step into warmth and move through a curated sequence designed to melt tension and awaken deep flexibility. Perfect for practitioners of all levels seeking the transformative power of heat.

Saturday, July 12
9:00 AM · 90 min
6 of 20 open
with Maya Brennan
$45per person
Breath & Flow
Vinyasa Flow
Intermediate
FEATURED

Breath & Flow

Pranayama-led vinyasa workshop

Discover the intimate relationship between breath and movement. This workshop layers pranayama techniques into a dynamic vinyasa practice, creating a deeply meditative flow state.

Saturday, July 19
10:30 AM · 2 hrs
9 of 18 open
with Theo Nakamura
$55per person
Still Point
Meditation
Beginner

Still Point

Introduction to mindfulness meditation

A guided introduction to seated meditation, body scanning, and cultivating present-moment awareness. No prior meditation experience required — just bring an open mind.

Saturday, July 26
8:00 AM · 75 min
5 of 25 open
with Aria Singh
$35per person
Solar Rising
Vinyasa Flow
All Levels

Solar Rising

Sun salutation deep-dive & mythology

Explore Surya Namaskar as both physical practice and devotional offering. We trace the mythology of each pose, building a richer, more intentional morning sadhana.

Saturday, August 2
7:30 AM · 2 hrs
11 of 22 open
with Maya Brennan
$50per person
Infrared Immersion
Hot Yoga
Advanced

Infrared Immersion

Advanced hot yoga & recovery protocol

Using infrared heat technology, this advanced practice targets deep connective tissue while coaching you through post-session recovery — hydration, breathwork, and fascia rolling.

Saturday, August 9
11:00 AM · 2 hrs
7 of 15 open
with Theo Nakamura
$65per person
Lunar Yin
Meditation
All Levels

Lunar Yin

New moon ceremony & yin yoga

Align with the lunar cycle through long-held yin postures and a guided new moon intention-setting ceremony. Crystals, sound bowls, and organic herbal tea included.

Saturday, August 16
7:00 PM · 90 min
3 spots left
with Aria Singh
$40per person
What Clients Say

The Trust Archive

The Heat & Release workshop was transformative. Maya's cues are precise and deeply intuitive — I left feeling like a new person.

Camille T.
google

Zenith has completely changed my relationship with breathwork. Theo creates an atmosphere that feels both rigorous and completely safe.

Jordan P.
yelp

Lunar Yin with Aria is a ritual I look forward to every month. The studio, the sound bowls, the herbal tea — it's a full sensory experience.

Alana R.
google

Solar Rising gave me a deeper appreciation for the sun salutation sequence. The mythological framing was unexpected and wonderful.

Marcus W.
internal

I've practiced yoga for 12 years and Zenith's teacher training program is the most rigorous and soulful program I've encountered.

Priya M.
google

The Still Point meditation workshop is exactly what it promises. Aria holds space like few teachers I have met. Already signed up for the ne…

Sam L.
yelp

The Heat & Release workshop was transformative. Maya's cues are precise and deeply intuitive — I left feeling like a new person.

Camille T.
google

Zenith has completely changed my relationship with breathwork. Theo creates an atmosphere that feels both rigorous and completely safe.

Jordan P.
yelp

Lunar Yin with Aria is a ritual I look forward to every month. The studio, the sound bowls, the herbal tea — it's a full sensory experience.

Alana R.
google

Solar Rising gave me a deeper appreciation for the sun salutation sequence. The mythological framing was unexpected and wonderful.

Marcus W.
internal

I've practiced yoga for 12 years and Zenith's teacher training program is the most rigorous and soulful program I've encountered.

Priya M.
google

The Still Point meditation workshop is exactly what it promises. Aria holds space like few teachers I have met. Already signed up for the ne…

Sam L.
yelp
Teacher training at Zenith Yoga Studio
200HR + 300HR Programs

Become aTeacher.

Our Yoga Alliance–accredited teacher training programs are designed for practitioners ready to deepen their personal practice and share the gift of yoga. Cohorts begin quarterly in Portland.

The Guides

Your Instructors

Maya Brennan

Maya Brennan

Lead Hot Yoga Instructor

With 14 years of practice and a background in anatomy and sports science, Maya brings surgical precision to every sequence. Her heat workshops consistently sell out months in advance.

Hot Yoga · Advanced Sequencing
Theo Nakamura

Theo Nakamura

Vinyasa & Pranayama

Trained in Mysore, India and certified in pranayama therapy, Theo weaves breath science into every class. His workshops feel like moving meditation and rigorous training simultaneously.

Vinyasa Flow · Breath Therapy
Aria Singh

Aria Singh

Meditation & Yin Yoga

A student of Tibetan Buddhist philosophy and somatic therapy, Aria creates containers of radical safety. Her lunar ceremonies have become a beloved Portland ritual.

Meditation · Yin · Ceremony
Your Practice Awaits

The mat is already

calling you.

Reserve your spot in an upcoming workshop or reach out to learn more about our seasonal offerings at Zenith Yoga Studio.